Challenge Information

25 Days of Fitness Challenge!
Can you maintain or even lose weight during the holiday season?
See the front desk to join the challenge!
*must be an Avon Fitness member to participate

WHAT TO DO

  • Register with and log food and exercise using myfitnesspal.com
    • Use log sheets provided from the front desk as an alternative to using myfitnesspal.com
  • On myfitnesspal.com, under the ‘Community’ tab;
    • Search and join our group: Avon Fitness
    • The Group provides health and fitness tips and motivation with support from other members.
  • Be present for weigh ins and body fat percentage measurements:
    • Monday 12/5/16
    • Friday 12/30/16

HOW IT WORKS: The Point System

  • One pound lost = 1 point
  • One percentage of body fat lost = 2 points
  • One day of logged meals = 2 points
  • Sixty minutes of physical activity logged = 1 point
  • Every day consecutively logged = 3 points
  • Post Workout Sweaty Selfie = 5 points

Avon Fitness will keep track of all points.
The member with the highest points wins!

WHAT YOU WIN:

  • Female Winner:
    • Fitbit or Visa Gift Card, Tech Shirt, Reusable Water Bottle, Avon Fitness & Tanning Punch Card
  • Female Runner Up:
    • $50 Visa Gift Card, Tech Shirt
  • Male Winner:
    • Fitbit or Visa Gift Card, Tech Shirt, Reusable Water Bottle, Avon Fitness & Tanning Punch Card
  • Male Runner Up:
    • $50 Visa Gift Card, Tech Shirt