25 Days of Fitness Challenge

25-days-flyerMaintaining weight during the holidays can be difficult, so many temptations! By joining the challenge you are part of a group of like minded people looking to stay healthy through the holidays. Be sure to join the group ‘Avon Fitness’ on myfitnesspal.com and motivate each other on our social channels by sharing pictures, tips, and encouragement during this crazy time of year.

We’re all in this together!

If you’re not logging using myfitnesspal.com, please submit all log forms to the front desk so you can get the most points possible. (Hint: Even if you only log your workouts, you’re still getting points).

*Only Avon Fitness members are eligible to win prizes. The challenge runs 12/5/16 – 12/30/16

Have questions? Email AvonFitnessTanning@gmail.com

 

If you have trouble viewing the above image text due to size see this LINK to view all challenge details.

Come Celebrate with Us!

102516

Avon Fitness & Tanning opened on October 25th, 2004.
Come Celebrate with Us!
 
ONE DAY ONLY – TUESDAY 10/25/16
Save $25 on any purchase – minimum purchase of $25 required.
 
Light refreshments will be served.
Thank you for your continued support for 12 years.
not valid on gift certificates

76 CENTS per day

tan til thanksgiving

Offer valid until 9/20/16 with package purchase plus tax.

Plus – Select lotions on sale!

Equipment Sale

We’ve recently updated our resistance equipment and are looking to sell our used models.
$250/piece of equipment
Our pieces for sale include:
Bicep Curl – SOLD
   Bicep Curl
Chest Press – SOLD
Chest Press
Fan Bike
Bike
Indoor Cycling Bike
Indoor Cycling2
Multi Hip – SOLD
Multi Hip
Pec Fly – SOLD
Pec Fly
Pull Up/Dip – SOLD
Pull Up:Dip
Shoulder Press
Shoulder Press
Tricep Extension – SOLD
Tricep Extension

Email questions to
AvonFitnessTanning@gmail.com

For equipment purchase, call Dick at
585-739-0111

Avon Fitness RUN CLUB

RUNCLUB
Join us every Wednesday for FREE social runs through the Village of Avon.
All you have to do is show up!

We will meet in the Avon Fitness & Tanning parking lot @ 7pm. It does not matter if you’re new to the sport or an accomplished runner, all ability levels are welcome.

  • We encourage both walkers and runners looking to improve their running abilities.
  • Running with others develops a community in and out of the sport.
  • Running is commonly a solo activity, but running alongside others keeps you accountable, motivates, and may expand your social circle!