& More – Page 2 – Avon Fitness & Tanning

Summer Special

May 11, 2017/in Club Info, Fitness, Specials /by adminaft

This offer does not include enrollment fee for new members or 24 hour access.

The ‘Weight’ Is Over

January 8, 2017/in Club Info, Specials /by adminaft

The ‘Weight’ Is Over – Join us for our annual Open House.

We invite you to tour our facility, meet our friendly staff & enjoy light refreshments.

When?
Saturday January 14, 2017
10am-noon

Where?
118 Genesee Street, Avon

Surround yourself with neighbors who share similar fitness and health goals. No enrollment fee and $39/month – one day only!

Let us help you stay motivated, build confidence and good health in the new year. We thank and appreciate your support of small business.

Give a Gift – Get a Gift

December 12, 2016/in Uncategorized /by adminaft

Offer Valid 12/12/16-12/24/16
Holiday Gift Certificates redeemable after 12/25/16

holiday

25 Days of Fitness Challenge

December 1, 2016/in Club Info, Fitness, Specials /by adminaft

25-days-flyer Maintaining weight during the holidays can be difficult, so many temptations! By joining the challenge you are part of a group of like minded people looking to stay healthy through the holidays. Be sure to join the group ‘Avon Fitness’ on myfitnesspal.com and motivate each other on our social channels by sharing pictures, tips, and encouragement during this crazy time of year.

We’re all in this together!

If you’re not logging using myfitnesspal.com, please submit all log forms to the front desk so you can get the most points possible. (Hint: Even if you only log your workouts, you’re still getting points).

*Only Avon Fitness members are eligible to win prizes. The challenge runs 12/5/16 – 12/30/16

Have questions? Email AvonFitnessTanning@gmail.com

If you have trouble viewing the above image text due to size see this LINK to view all challenge details.

Challenge Information

December 1, 2016/in Club Info, Fitness, Specials /by adminaft

25 Days of Fitness Challenge!
Can you maintain or even lose weight during the holiday season?
See the front desk to join the challenge!
*must be an Avon Fitness member to participate

WHAT TO DO

Register with and log food and exercise using myfitnesspal.com
- Use log sheets provided from the front desk as an alternative to using myfitnesspal.com
On myfitnesspal.com, under the ‘Community’ tab;
- Search and join our group: Avon Fitness
- The Group provides health and fitness tips and motivation with support from other members.
Be present for weigh ins and body fat percentage measurements:
- Monday 12/5/16
- Friday 12/30/16

HOW IT WORKS: The Point System

One pound lost = 1 point
One percentage of body fat lost = 2 points
One day of logged meals = 2 points
Sixty minutes of physical activity logged = 1 point
Every day consecutively logged = 3 points
Post Workout Sweaty Selfie = 5 points

Avon Fitness will keep track of all points.
The member with the highest points wins!

WHAT YOU WIN:

Female Winner:
- Fitbit or Visa Gift Card, Tech Shirt, Reusable Water Bottle, Avon Fitness & Tanning Punch Card
Female Runner Up:
- $50 Visa Gift Card, Tech Shirt
Male Winner:
- Fitbit or Visa Gift Card, Tech Shirt, Reusable Water Bottle, Avon Fitness & Tanning Punch Card
Male Runner Up:
- $50 Visa Gift Card, Tech Shirt