Entries by adminaft

Equipment Sale

We’ve recently updated our resistance equipment and are looking to sell our used models. $250/piece of equipment Our pieces for sale include: Bicep Curl – SOLD     Chest Press – SOLD Fan Bike Indoor Cycling Bike Multi Hip Pec Fly – SOLD Pull Up/Dip – SOLD Shoulder Press Tricep Extension – SOLD Email questions to […]

Avon Fitness RUN CLUB

Join us every Wednesday for FREE social runs through the Village of Avon. All you have to do is show up! We will meet in the Avon Fitness & Tanning parking lot @ 7pm. It does not matter if you’re new to the sport or an accomplished runner, all ability levels are welcome. We encourage both […]

Update: Senior Fitness Class

We offer Senior Fitness Classes at our facility. Instructed classes are Monday, Wednesday, and Friday mornings at 10am. Your Silver Sneakers and Silver & Fit memberships allow you access to our entire facility. Our staff is happy to assist you in learning how to use new pieces of equipment. We encourage you to use the […]